Last November I decided it was time to cut the cord with Facebook. Believe it or not I had extra time on my hands so I started walking around my neighborhood in downtown Los Angeles which then led to my going to the gym which then led to me watching what I ate. Well since November I have gone from 224 pounds to 190 today. I am bench pressing as much as I did when I was in my 30s and I am 63. I can’t say that leaving Facebook was the only reason but it was a beginning.
I think I’m not the only one who has decided that Facebook was not a place they wanted to frequent anymore. I have posted the article that I wrote on my blog when I left Facebook and deactivated my account on Twitter and it has been accessed a lot. I’m not sure if I’m going to go back to Facebook now that they’ve had this new revelation. I fear if I go back now they will just go back to their old ways. Hey, I’m not saying that I individually was the cost for this change in there trying to reach people through their social media platform. But just like cable companies are adjusting to people cutting the cord I think Facebook started noticing that people were deactivating their account.
Just in case you want to deactivate your account be ready for an onslaught of Facebook guilt. They will show you pictures of your friends that you are so called leaving behind. I reached out to all of those friends of mine who are on Facebook and told him that I wasn’t going to be there anymore but it didn’t mean that I did not want to stay in touch. Some have stayed in touch and some have not but that’s the price you have to pay to be confident in who are really your friends.
I’m not saying you’ll lose 35 lb but I know that you’ll have a lot more valuable time on your hands is if Facebook is not in your life. Spend that time with friends and family in the real world and I promise you you’ll be a happier person.