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I consider myself the true blooded  american. I was born in Houston Texas of french-speaking speaking parents and then moved to Paris when I was seven and a half I lived there for four and a half years and learn French. During that time I was a reluctant participant in the Mediterranean diet. As an adult I have learned its benefits. At 61 my doctor tells me I’m one of the healthiest people in his practice. So I heard you to read this article and see how simple it is to adopt this delicious lifestyle.
AVB

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Photo Credit : Indoamerican-News.com

http://sparkonit.com/2014/12/05/mediterranean-diet-key-to-longer-life/

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